Postpartum Care in Indian Homes: What’s Worth Keeping & What to Let Go
When a baby is born, a mother is also born. The days that follow delivery are…
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Deliciously Nutritious Modaks – Healthy Modak recipe
Modaks are a beloved Indian sweet, often made for Ganesh Chaturthi and other celebrations. Soft, sweet,…
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Ayurvedic Remedies for Period Pain (Kashtartava): Causes, Treatment & Relief
Period pain, also called dysmenorrhea, is one of the most common symptoms experienced during menstruation. For…
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Hormonal Imbalance: Causes, Symptoms, and Natural Remedies
Hormones are the body’s chemical messengers, regulating everything from metabolism and energy to mood, fertility, and…
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What is AMH? Understanding Your Fertility
What Is AMH? When you start planning for a baby, there are so many new medical…
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Expert-Approved Best 5 Yoga for PCOS and PCOD
PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovary Disorder) affect millions of women today, causing irregular…
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What No One Tells You About the Third Trimester — A Real Talk Guide
Welcome to the Third Trimester — The Final Countdown ⏳ You’re in the home stretch —…
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Why Toddlers Throw Tantrums — And How to Handle Them Gently
Tantrums Are Not “Nautanki” – They’re Communication 🧠 The floor rolls. The screaming. The “NOOO!” in…
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The Ultimate Newborn Care Guide for First-Time Indian Moms
Welcome to Motherhood! 🍼 You just gave birth to your little bundle of joy — congratulations,…
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Light & Zesty Steamed Fish in Banana Leaf (Patra Ni Machhi Style)
🌴 Why Moms Love It: This gently steamed fish is full of flavour, easy to digest,…
